Deb

A Minuet

A Minuet Within our grasp we hold a tiny bit of breath In each of our lives there are choices we take and choices we make We dance a slow minuet of grace of these breathes we take. A demitasse […]

An Unraveling

An Unraveling Strength most of the time chronically frayed like a wire worn The 110 charge still packs a punch When our normal lost our ability to consume lunch In a regular fashion or an establishment of expectations any noon […]

Super Sunday Booster

Chronic advocacy thought bubble booster to our immunity system. Have you added to your reservoir of positivity and optimism in the last few moments? Every time we seek conscious & subconscious energy lifters we boost our immune system. In turn […]

Our Perfect Unique RX_______________

Our Perfect Unique RX= ______ How do we determine our perfect prescription? Each of us average about -an estimated at minimum 3 specialists when we begin our chronic journey. During our first decade on our chronic journey- if blessed to […]

Actionable Advocacy our Authentic Voice

A chronic journey advocate who, like many of you, found this pandemic an empathetic challenge. While at the same time an opportunity to become stronger spiritually, mentally, emotionally, and chronically through introspection. It doesn’t happen overnight, ever! Chronic warriors who […]

Confidence

Confidence Making sure confidence isn’t a accomplishment nor an opportunity to undermine ourselves through a collection of past memories. Seeing our futures through a lens of half full, speaking a belief, speak to receive a thought into existence. A philosophy […]

What Motivates You?

What Motivates You? There isn’t a right or wrong answer. A shared story is an insight of inspiration from one warrior to another. #ShareAStorySaturday advocacy over adversity We are empowering ourselves into a better breath inhaling our strength with an […]

A Reverent Bow

A Reverent Bow Thankful, humbled, grieved, inspired, lifted, heartbroken, mended, shocked, shaken, once in a hundred, unprecedented, breaking news, coronavirus, covid19, u.k.& South Africa new variant, airline flight management, frontline medical workers, lockdowns, essential workers, nursing homes,cruise ships, masks, social […]

Actionable Advocacy

Actionable Advocacy Every breath we take is an opportunity. Choosing an unconditional love and support for ourselves and others with each breath is actionable advocacy. We are unique in every way! Therefore our choices, whatever they may be, have begun […]

Veto or Agree to Agree

Veto or Agree to Agree At this point in the pandemic, whether you are in America or elsewhere. It isn’t moxie, hutspa, stirring the pot, chaos for the sake of chaos to create more confusion, Republican or Democrat it doesn’t […]