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Doing what you can as you can is a blessing without exception! 

Give yourself the gift of Grace thereby it is extended to others. If you have been given a help to manage #ChronicLife #Spoons #Gastroparesis #MotilityDisorders of millions pass it forward to others we are on a mission to find #Cures #CureGP #MitoCure 

Giving yourself less stress is being blessed 

Esophageal Spasms can really feel as if you are having a heart attack or an elephant sitting on your chest as always— if you are experiencing this for the first time check with your doctor.