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#ChronicMigraines

Advocacy Warriors & Advocare Information

  • Debbie 

#WarriorWednesday #ThursdayThoughts #FridayFacts #ShareAStorySaturday #SpiritualSunday #StrengthSunday #SpoonieSunday #MotilityMonday #TuesdayToughToday 24/7/365 #Gastroparesis is #GP #GP is among the many motility digestive tract issues which cause malfunctioning possibilities of varying degrees of diagnosis/es & symptoms many warriors have multiple diagnoses w/other incurable illnesses #POTS #Mito #Malabsorption #CIP… Read More »Advocacy Warriors & Advocare Information

Focus

  • Debbie 

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and hold it purposely to a… Read More »Focus