ColonicInertia

A Recipe for Hope

A recipe for finding hope in a valley of unknown. This is not an overnight, snap your fingers, blink of an eye, recipe. Like the many layers, most of us live with, it is gradually built/earned overtime. Unknown in the […]

#ShareASpoonSaturday with #MuchNess

“Forgetting is just forgetting, except when it’s not. Then they call it something else.” The Mad Hatter When we see the miracles, wisdom, strength, Joy, Peace, Faith, Gentleness, Patience, Love, Kindness, Self-Control, Goodness of His Spirit meeting us in our […]

My Chronic Warrior Key / Legend

Here is my Chronic Warrior Legend/ 🔑 key. It is different for every one of us – I am sure … so I am not using “We” When you do not hear anything from me… I do not have any […]

My Grind

Is there a way to be Which doesn’t require a lot of energy? Can we move without physically exerting ourselves? Can we go to the beach, ride a wave without getting wet? Can we step onto a trail, hike it […]

Advocacy/Prayer

I was Reading, Thinking, & Praying Leviticus 11 3/21/2018 Thinking, reading, praying, contemplating on the Lord’s explanation of what is clean and unclean It is with this in mind… as I do my Linzess in the background of #MotilityDigestiveDisease #PeaceBoat […]

The United Mitochondrial Disease Foundation/IFFGD/Advocacy

The United Mitochondrial Disease Foundation Does a great job of educating, empowering, and advocating for people about mitochondrial diseases. They also do a lot work, among others, in trying to help change the mitochondrial atmosphere for patients, supporters, and physicians. […]

Advocacy thoughts

In 2006 when my blog was set up by my Dear Steven son, www.iamokaynow.com I chose it from the perspective of speak it, believe it, receive it, and the journey I would be blogging about would not be about “me” […]

We Will Find You

Happy #Green4GP #FactFriday on the #CureGP Journey #WeWillFindYou “We Will Find You” https://youtu.be/Jv8IqJm6q7w by Lecrae ft Tori Kelly lifting up all chronic community’s in pain sending love. The St Jude’s Children’s Research Hospital & #Cancer survivors or those #RIPAngels in […]

Foundation of Me

I keep a “Bible of Me” typed out – which I need to print out for a clean version. It is approximately 5 pages long. Why? I do this to keep a mental healthy me. A simple and lighter version […]

My Gastroparesis Journey 10/16/2017

My Gastroparesis/MotilityDisorder/ #POTS #CIPO Colon Inertia #Migraine- Mitochondrial-Malabsorption Journey While keeping an #IamOkayNow Attitude with Advocacy The beginning. I believe my journey began in 1989 with the first migraine, but I didn’t realize it. The first migraine I had was […]