Mito

The Princess Diaries2: Royal Engagement

When the new “Princess to be a Queen” is instructing some small young girls on how to get “in touch with their Princess” quality! She gives them all tiaras, instructs them on how to walk, wave, & be! While telling […]

#ShareASpoonSaturday with #MuchNess

“Forgetting is just forgetting, except when it’s not. Then they call it something else.” The Mad Hatter When we see the miracles, wisdom, strength, Joy, Peace, Faith, Gentleness, Patience, Love, Kindness, Self-Control, Goodness of His Spirit meeting us in our […]

Why hats matter to me. What began as a cool comfort.. transitioned into comfort into a deeper meaning. I have always been fascinated by our fellow humans on this planet.. their villages, culture, history and humanity. We were meant to […]

My Chronic Warrior Key / Legend

Here is my Chronic Warrior Legend/ 🔑 key. It is different for every one of us – I am sure … so I am not using “We” When you do not hear anything from me… I do not have any […]

My Grind

Is there a way to be Which doesn’t require a lot of energy? Can we move without physically exerting ourselves? Can we go to the beach, ride a wave without getting wet? Can we step onto a trail, hike it […]

We See Advocates

Advocates #GPReporters #ChronicWarriors #Warriors #Communicators #Helpers #Friends advocates lift others on a regular basis, they enter & leave a space making others feel a positivity in the worst of times, regardless of the circumstances. They know the impact of emotional […]

Focus

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and […]

The United Mitochondrial Disease Foundation/IFFGD/Advocacy

The United Mitochondrial Disease Foundation Does a great job of educating, empowering, and advocating for people about mitochondrial diseases. They also do a lot work, among others, in trying to help change the mitochondrial atmosphere for patients, supporters, and physicians. […]

How We Advocate

Chronic Warriors/Advocates/ #GPReporters – How We Approach Advocacy How can we advocate with our numerous chronic illnesses, lift our communities by sharing our journey while speaking our truth with a positive voice and an uplifting message? We are, in many […]

You Get A-Pole (IV-Fish)

I’ll get a pole maybe you’ll get a spoon Lets all meet under a sun or a moon Maybe you’ll get a stick or a fork just don’t get stuck into you or me we’ll all meet up at #TakeABite4GP […]