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Mito

  • Debbie 

Why hats matter to me. What began as a cool comfort.. transitioned into comfort into a deeper meaning. I have always been fascinated by our fellow humans on this planet.. their villages, culture, history and humanity. We were meant to love, support, and lift each… Read More »

My Grind

  • Debbie 

Is there a way to be Which doesn’t require a lot of energy? Can we move without physically exerting ourselves? Can we go to the beach, ride a wave without getting wet? Can we step onto a trail, hike it into the clouds Without ever… Read More »My Grind

We See Advocates

  • Debbie 

Advocates #GPReporters #ChronicWarriors #Warriors #Communicators #Helpers #Friends advocates lift others on a regular basis, they enter & leave a space making others feel a positivity in the worst of times, regardless of the circumstances. They know the impact of emotional waves & how they ripple… Read More »We See Advocates

Focus

  • Debbie 

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and hold it purposely to a… Read More »Focus

How We Advocate

  • Debbie 

Chronic Warriors/Advocates/ #GPReporters – How We Approach Advocacy How can we advocate with our numerous chronic illnesses, lift our communities by sharing our journey while speaking our truth with a positive voice and an uplifting message? We are, in many ways, ambassadors of chronic. We… Read More »How We Advocate

You Get A-Pole (IV-Fish)

  • Debbie 

I’ll get a pole maybe you’ll get a spoon Lets all meet under a sun or a moon Maybe you’ll get a stick or a fork just don’t get stuck into you or me we’ll all meet up at #TakeABite4GP Or the nearest fishing hole–If… Read More »You Get A-Pole (IV-Fish)

Sweet Potatoes Soup

  • Debbie 

https://spark.adobe.com/page/oHIU5OyulCXSr/ #TakeABite4GP On the #CureGP journey I decided to try to do a recipe with thoughts and advocacy interwoven into the post. When I was making the soup I took pictures while I was doing it, because I knew I was very GP foggy. I… Read More »Sweet Potatoes Soup