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Focus

  • Debbie 

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and hold it purposely to a… Read More »Focus

How We Advocate

  • Debbie 

Chronic Warriors/Advocates/ #GPReporters – How We Approach Advocacy How can we advocate with our numerous chronic illnesses, lift our communities by sharing our journey while speaking our truth with a positive voice and an uplifting message? We are, in many ways, ambassadors of chronic. We… Read More »How We Advocate

My Steps Are In Accord

  • Debbie 

My Steps Are In Accord With Prayers/the Universe What do I mean? I would like you to picture a walkway say 100 yards long. The length of a football field. It is approximately 3 feet wide. When the river is down you can see cracked… Read More »My Steps Are In Accord

1-1-2018

  • Debbie 

As we begin to proceed into a brand new shiny new year… I wonder how our community the #ChronicWarriors #GPReporters will look at our new year? I do this numerology thing of arriving at a single digit for a day of a year…. 2018 is… Read More »1-1-2018

#Cog 2017

  • Debbie 

I want to be a JOYFUL COG! I love the message of this writing! I was looking for the scriptures with “cog” much to my surprise it was not there! So I had to reference another place for context beyond my own head. 🙂 There… Read More »#Cog 2017

You Get A-Pole (IV-Fish)

  • Debbie 

I’ll get a pole maybe you’ll get a spoon Lets all meet under a sun or a moon Maybe you’ll get a stick or a fork just don’t get stuck into you or me we’ll all meet up at #TakeABite4GP Or the nearest fishing hole–If… Read More »You Get A-Pole (IV-Fish)

#SoulfulSunday

  • Debbie 

We send our love and support unconditionally to all #ChronicWarriors 24/7/365

#Tummy “aHa’s”

  • Debbie 

We begin our #GPReport this Saturday with an inspirational message to create a #Tummy “aHa!” What in the world is a #Tummy “aHa?” Is this what you are wondering? It is anything, anything …which creates positivity, good, kind, loving, joyful, exciting, anticipation of optimism while… Read More »#Tummy “aHa’s”