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Iamokaynow

Focus

  • Debbie 

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and hold it purposely to a… Read More »Focus

Humanity with History

GASTROPARESIS/MOTILITY DIGESTIVE DISEASE DISORDERS/AUTOIMMUNE DISEASES Millions live with layered digested disease/autoimmune disease/and the effects they bring/thereby reflect the best and the worst of our Global/Local Humanity throughout the history of our shared Humanity. The report card is/has not always been a good one. We seek… Read More »Humanity with History