Pumkinspice Smoothie
1 cup puréed pumpkin 1/2 cup ice cubes 1/4 avocado 2 tablespoons ground flax seed 1 tsp cardamom 1/4 tsp ginger or drops of ginger root extract 3 tablespoons apple sauce 1 cup coconut milk 1/ 2 cup apple cider 1/4 cup maple syrup, or… Read More »Pumkinspice Smoothie