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#IBS

Just A Glimpse

  • Debbie 

I am posting a thought… why to explain part of this blogging process for me. When I write, there are truly so many blessings, factors, inspirations, pieces of information influencing the world of mind, emotions, spiritual gift of words… with this said… the previous post… Read More »Just A Glimpse

E PLURIBUS UNUM

  • Debbie 

E PLURIBUS UNUM OUR CONNECTIONS/LAYERS We are inclusive and exclusive all at the same time. We project our inner reality sometimes. At other times, we project the exact opposite consciously or unconsciously in an open dialogue with our world. The choices we make, the accessories… Read More »E PLURIBUS UNUM

In No Way

  • Debbie 

IN NO WAY We must act, speak, feel, see, each moment as if our next breath were our neighbor’s last breath on earth. Their last breath on earth is our/the only child we are ever going to have nor are they ever going to ever… Read More »In No Way

Advocacy/Prayer

  • Debbie 

I was Reading, Thinking, & Praying Leviticus 11 3/21/2018 Thinking, reading, praying, contemplating on the Lord’s explanation of what is clean and unclean It is with this in mind… as I do my Linzess in the background of #MotilityDigestiveDisease #PeaceBoat prayers ..I pray for all… Read More »Advocacy/Prayer

We See Advocates

  • Debbie 

Advocates #GPReporters #ChronicWarriors #Warriors #Communicators #Helpers #Friends advocates lift others on a regular basis, they enter & leave a space making others feel a positivity in the worst of times, regardless of the circumstances. They know the impact of emotional waves & how they ripple… Read More »We See Advocates

Focus

  • Debbie 

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and hold it purposely to a… Read More »Focus

How We Advocate

  • Debbie 

Chronic Warriors/Advocates/ #GPReporters – How We Approach Advocacy How can we advocate with our numerous chronic illnesses, lift our communities by sharing our journey while speaking our truth with a positive voice and an uplifting message? We are, in many ways, ambassadors of chronic. We… Read More »How We Advocate

Behold

  • Debbie 

BEHOLD Please, see with me the most brilliant group of technicolor/s you have ever yet to see. Next, please inhale with me the most heavenly of scents you have yet to smell. Now, carefully mute all of your devices, put in your headphones, buds, whatever… Read More »Behold

My Steps Are In Accord

  • Debbie 

My Steps Are In Accord With Prayers/the Universe What do I mean? I would like you to picture a walkway say 100 yards long. The length of a football field. It is approximately 3 feet wide. When the river is down you can see cracked… Read More »My Steps Are In Accord