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migraines

The First Blog of 2024

  • Debbie 

Jan- 1-2024 How do we reflect about a myriad of chronic paths which seem to be spiritually speaking profoundly leaping -like in the book “HindsFeet for High Places” by Hannah Hurnard. Every piece of a chronic journey has been moments of opportunities for optimism and… Read More »The First Blog of 2024

Advocacy in Action

  • Debbie 

Sometimes just creating a different kind of energy for an uplifting moment helps us/me past a chronic experience. Even if it isn’t ever seen or used on a platform.it served its higher purpose from within me. The energy aka spoons it took for me to… Read More »Advocacy in Action

A Minuet

  • Debbie 

A Minuet Within our grasp we hold a tiny bit of breath In each of our lives there are choices we take and choices we make We dance a slow minuet of grace of these breathes we take. A demitasse of a sip we inhale… Read More »A Minuet

If We Build It -Dreams

  • Debbie 

We need warriors in each area of our state to reach out to their gastroenterologists in their area. I believe we have gastroenterologists who are able to handle our care, but we need to actually reach out, actively inquire, while explaining the needs of our… Read More »If We Build It -Dreams

My Grind

  • Debbie 

Is there a way to be Which doesn’t require a lot of energy? Can we move without physically exerting ourselves? Can we go to the beach, ride a wave without getting wet? Can we step onto a trail, hike it into the clouds Without ever… Read More »My Grind

It’s So Real

While we have become a culture which greatly enjoys reality show formats. We as well like viral videos. We have a short attention span because we  live very busy lives! But there is something happening which is larger than any reality show! It is beyond… Read More »It’s So Real

Waves 

Another blog post made me realize this is something I had never written about,but should have.   Y’all I think will relate to this. I have managed pain by using a technique which just really came to me during a really bad phase… You know the… Read More »Waves