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#POTS

Advocacy/Prayer

  • Debbie 

I was Reading, Thinking, & Praying Leviticus 11 3/21/2018 Thinking, reading, praying, contemplating on the Lord’s explanation of what is clean and unclean It is with this in mind… as I do my Linzess in the background of #MotilityDigestiveDisease #PeaceBoat prayers ..I pray for all… Read More »Advocacy/Prayer

We See Advocates

  • Debbie 

Advocates #GPReporters #ChronicWarriors #Warriors #Communicators #Helpers #Friends advocates lift others on a regular basis, they enter & leave a space making others feel a positivity in the worst of times, regardless of the circumstances. They know the impact of emotional waves & how they ripple… Read More »We See Advocates

Focus

  • Debbie 

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and hold it purposely to a… Read More »Focus

Behold

  • Debbie 

BEHOLD Please, see with me the most brilliant group of technicolor/s you have ever yet to see. Next, please inhale with me the most heavenly of scents you have yet to smell. Now, carefully mute all of your devices, put in your headphones, buds, whatever… Read More »Behold

#SoulfulSunday

  • Debbie 

We send our love and support unconditionally to all #ChronicWarriors 24/7/365

#Tummy “aHa’s”

  • Debbie 

We begin our #GPReport this Saturday with an inspirational message to create a #Tummy “aHa!” What in the world is a #Tummy “aHa?” Is this what you are wondering? It is anything, anything …which creates positivity, good, kind, loving, joyful, exciting, anticipation of optimism while… Read More »#Tummy “aHa’s”

Advocacy thoughts

  • Debbie 

In 2006 when my blog was set up by my Dear Steven son, www.iamokaynow.com I chose it from the perspective of speak it, believe it, receive it, and the journey I would be blogging about would not be about “me” but the message-service! I still… Read More »Advocacy thoughts