#spoonie

It’s Like This

It’s like this …. Chronic journey #BeYou! Everyday always 24/7/2020 Everyday is a masterpiece Every moment is fabulousitynessuniqnes Magnificent on blast + actified You are an exquisite blessing matched by no one! Every breath an attribute to be timelessly treasured […]

#ShareASpoonSaturday A Spoon of Thought to Share

#ShareASpoonSaturday A Spoon of Thought to Share Why our barometric pressure, weather fronts, motility, migraines, gut health, flora good & bad bacteria, microbiota balance, 1st & 2nd brain on our chronic journey matter. Here is a piece of a blog […]

Creating A Peaceful Atmosphere

Creating a Peaceful Atmosphere can be done in a lot of ways. I believe we (Warriors) do so, in a multitude of ways to cope on our chronic journey. We are all human beings, none the same, all beautiful, each […]

Seeking Healing & Control While Chronic

Seeking healing, and control while striving to find answers to the why …. a body is spiraling out of control physically from an undiscovered illness. This can be a devastating experience without support both family, medical, and spiritual of some […]

A Recipe for Hope

A recipe for finding hope in a valley of unknown. This is not an overnight, snap your fingers, blink of an eye, recipe. Like the many layers, most of us live with, it is gradually built/earned overtime. Unknown in the […]

Why hats matter to me. What began as a cool comfort.. transitioned into comfort into a deeper meaning. I have always been fascinated by our fellow humans on this planet.. their villages, culture, history and humanity. We were meant to […]

Sharing The #GPTruthofItAll

While we are living our best lives, we sometimes have to do our best in hard situations. We were on a short fishing/photo/walking-trip. As we began our outing today, “Mr GreenFisherMan expedition”–> to find a bow fishing location. We took […]

Focus

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and […]