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#1ForAll_All4One

Cardamom:

  • Debbie 

Aid to digestion: Due to its strong aroma, it helps in activating our taste and sensory elements and thus, aid digestion. “This enables the secretion of enzymes effective for digestion especially if consumed after heavy meals,” says Dr. Tyagi. Cardamom is good for curing stomach… Read More »Cardamom:

What Motivates You?

  • Debbie 

What Motivates You? There isn’t a right or wrong answer. A shared story is an insight of inspiration from one warrior to another. #ShareAStorySaturday advocacy over adversity We are empowering ourselves into a better breath inhaling our strength with an exhaled adversity. Me, it is… Read More »What Motivates You?

It’s Like This

  • Debbie 

It’s like this …. Chronic journey #BeYou! Everyday always 24/7/2020 Everyday is a masterpiece Every moment is fabulousitynessuniqnes Magnificent on blast + actified You are an exquisite blessing matched by no one! Every breath an attribute to be timelessly treasured whenever you have enough energy… Read More »It’s Like This

The Silence We Speak

  • Debbie 

The Silence We Speak The humanity of us all It isn’t inanimate Nor is it invisible We are one nation/ one world/ one for all- all for one The silence we speak or silently never at all as zero and beyond Is the loudest of… Read More »The Silence We Speak

Vagus Nerve

  • Debbie 

One is that when we are bored or tired, we just don’t breathe as deeply as we usually do. As this theory goes, our bodies take in less oxygen because our breathing has slowed. Therefore, yawning helps us bring more oxygen into the blood and move more carbon dioxide out of the blood. Why everything comes… Read More »Vagus Nerve

#ChronicTime #ChronicClock

  • Debbie 

#ChronicTime #ChronicClock We move on our own unique time. Every#Spoonie #ChronicWarrior knows our time segments are not equal to real-time. A 48 hour segment of time may be = 2week segment. Every chronic journey/warrior is unique unto themselves with untold variables. There is no guilt,… Read More »#ChronicTime #ChronicClock

Mitochondrial Disease #HR2501 w/#HR3396 #FGIMD

  • Debbie 

Medical nutrition equity act of 2019 https://www.congress.gov/bill/116th-congress/house-bill/2501/all-info #MedMito2019 #MitochondrialDisease http://www.umdf.org/ the nonprofit organization working as an advocate for and with those who have been impacted by mitochondrial disease along with their underlying chronic illnesses created by mito malfunctioning. https://www.iffgd.org/ the nonprofit organization working as an… Read More »Mitochondrial Disease #HR2501 w/#HR3396 #FGIMD

Thankful Thursday -Advocacy Options

  • Debbie 

https://www.merit.com/peripheral-intervention/access/renal-therapies-accessories/merit-hero-graft/healthcare-professionals/fistula-or-graft-salvage/ This site does a very good job of explaining the difference between the fistula graft and the HeRo graft. Thanks to the chronic community who required options for dialysis we have benefited from their vast experience. Whilst many chronic illnesses layer over each other… Read More »Thankful Thursday -Advocacy Options