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#green4gp

My Grind

  • Debbie 

Is there a way to be Which doesn’t require a lot of energy? Can we move without physically exerting ourselves? Can we go to the beach, ride a wave without getting wet? Can we step onto a trail, hike it into the clouds Without ever… Read More »My Grind

Just A Glimpse

  • Debbie 

I am posting a thought… why to explain part of this blogging process for me. When I write, there are truly so many blessings, factors, inspirations, pieces of information influencing the world of mind, emotions, spiritual gift of words… with this said… the previous post… Read More »Just A Glimpse

E PLURIBUS UNUM

  • Debbie 

E PLURIBUS UNUM OUR CONNECTIONS/LAYERS We are inclusive and exclusive all at the same time. We project our inner reality sometimes. At other times, we project the exact opposite consciously or unconsciously in an open dialogue with our world. The choices we make, the accessories… Read More »E PLURIBUS UNUM

In No Way

  • Debbie 

IN NO WAY We must act, speak, feel, see, each moment as if our next breath were our neighbor’s last breath on earth. Their last breath on earth is our/the only child we are ever going to have nor are they ever going to ever… Read More »In No Way

We See Advocates

  • Debbie 

Advocates #GPReporters #ChronicWarriors #Warriors #Communicators #Helpers #Friends advocates lift others on a regular basis, they enter & leave a space making others feel a positivity in the worst of times, regardless of the circumstances. They know the impact of emotional waves & how they ripple… Read More »We See Advocates

Focus

  • Debbie 

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and hold it purposely to a… Read More »Focus