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#ChronicPain

  • Debbie 

Charity /Advocate Who We Are

  • Debbie 

#ShareASpoonSaturday We are patient and kind while sending our virtual spoons out to each other worldwide. Millions with incurable illnesses living with chronic illnesses. Lifting each other up in charity. Charity is never selfish, haughty or rude. We live each day in advocacy over our… Read More »Charity /Advocate Who We Are

If We Build It -Dreams

  • Debbie 

We need warriors in each area of our state to reach out to their gastroenterologists in their area. I believe we have gastroenterologists who are able to handle our care, but we need to actually reach out, actively inquire, while explaining the needs of our… Read More »If We Build It -Dreams

Focus

  • Debbie 

Sometimes we have to use our energy/spoons to focus on healing ourselves. In a migraine, it takes every single bit of energy I have to focus on my biofeedback training. I slow my breathing, then my heartbeat, heart rate, and hold it purposely to a… Read More »Focus

How We Advocate

  • Debbie 

Chronic Warriors/Advocates/ #GPReporters – How We Approach Advocacy How can we advocate with our numerous chronic illnesses, lift our communities by sharing our journey while speaking our truth with a positive voice and an uplifting message? We are, in many ways, ambassadors of chronic. We… Read More »How We Advocate

#Tummy “aHa’s”

  • Debbie 

We begin our #GPReport this Saturday with an inspirational message to create a #Tummy “aHa!” What in the world is a #Tummy “aHa?” Is this what you are wondering? It is anything, anything …which creates positivity, good, kind, loving, joyful, exciting, anticipation of optimism while… Read More »#Tummy “aHa’s”

#GPPokerFace

#FactFriday #Green4GP #CureGP #Gastroparesis a #MotilityDisorder of millions . This is the story which does not need to stay in “Vegus” VAGUS NERVE  Especially on the days where we are on #GPMigraineBlackout! I could elaborate quite a bit on the details of this “black-out” to persevere… Read More »#GPPokerFace